Ya Girlie is way too heavy! I loved being curvy but this is ridiculous. Depression, financial changes, life stressors, etc all got to me and it was my lack of responsibility that got me here. :( So what is the plan? I made some changes. I have been seeing a dietician virtually to help craft meal changes. I have gotten an app for exercising that syncs with my Fitbit. I am drinking tons of more water. So what is the expectation? The plan I am on says I SHOULD lose 9-13 pounds every 4 weeks based on changed eating habits, exercise and mindfulness steps. I am also practicing emotion regulation, going over CBT skills, socializing better and really getting the sleep I need as often as I can do it. I have been working on the food swaps and changes for the past 6 weeks. I feel that my calorie intake is decently less as opposed to what it was a month ago. I start exercising today following a regular and specific plan that begins with 4900 steps and ends October 2025 at 70...